Anxiety: Have You Tried a Dietary Approach?
Anxiety: Have You Tried A Dietary Approach? Imagine that you are quietly making dinner for your family during any regular summer weeknight. At some point during the meal prep, you begin to notice that you are feeling agitated, your heart is beating faster, and there is a slight pressure in your chest for no reason. You feel like not as much air is entering your lungs with each breath as does typically. The cheerful sunlight…
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