Three Simple Stretches to Help Improve Your Hunchback Posture
Three Simple Stretches to Help Improve Your Hunchback Posture Check out Dr. DeFabio’s top 3 stretches to improve your posture and manage your symptoms of Hunchback. What can start innocently enough as texting and scrolling through your phone can eventually become much worse with time. Dowager’s Hump, or kyphosis, is when the head juts forward, creating a hunch in the upper back. While it might not be entirely curable for some people, there are…
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