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Using Traditional Chinese Medicine to Make Healthy Eating Choices

Using Traditional Chinese Medicine to Make Healthy Eating Choices

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Using Traditional Chinese Medicine to Make Healthy Eating Choices Changing your diet today can help you start feeling healthier tomorrow.  We now know that eating too much sugar and refined foods can lead to diabetes and that foods high in sodium can cause high blood pressure.  How can we use Traditional Chinese Medicine (TCM) to make healthy eating choices? In TCM, eating foods high in sodium can cause water retention leading to “kidney deficiency” and diets… 
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Top 7 Reasons to Get Acupuncture Today

Top 7 Reasons to Get Acupuncture Today

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The Benefits of Acupuncture are Vast and Varied. Here are 7 of the most popular reasons people receive acupuncture treatments in our office: It provides pain management without the use of drugs. It promotes fast healing and recovery from injury. It strengthens the immune system against attacks like viruses and infection. It reduces nausea and vomiting, such as post-surgery, post-radiation treatment, medication-induced, or from conditions such as dyspepsia or irritable bowel syndrome. It can be… 
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How to Make Great Lifestyle Choices with Fibromyalgia

How to Make Great Lifestyle Choices with Fibromyalgia

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Fibromyalgia: Making Great Food and Exercise Choices May Reduce Symptoms   Fibromyalgia and Traditional Chinese Medicine Fibromyalgia is a debilitating medical condition with a wide range of symptoms including widespread pain, fatigue and cognitive problems such as “foggy” thinking, difficulty concentrating as well as problems with other mental processes such as memory. A diagnosis of fibromyalgia can only be made when all of these symptoms are present and it has been confirmed that no other… 
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