How To Set Up an Ergonomic Workstation
Design Your Workstation Around Your Body To Prevent Injuries And Pain The human body was not designed to sit for extended periods of time, so the very nature of desk work often results in chronic health problems. In fact, one study performed by the American College of Cardiology even suggests that sitting for extended periods of time is more harmful than smoking. Anyone who is required to sit at their desk for hours on end…
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