
- What is Chiropractic
- What is a Subluxation
- What is an Adjustment
- What is Muscle Guarding
- Care for Accidents and Injuries
- Rehabiliative Care
- Prevention & Wellness Care
- Chiropractic for Sports & Fitness
- Conditions Improved by Chiropractic
- Top 7 Reasons to get Adjusted
- What to Expect at Your First Visit


- Traditional Chinese Medicine
- TCM Diet Principles
- Acupuncture for Pain
- Acupuncture for Fertility
- Acupuncture During Pregnancy
- Acupuncture for Stress
- Acupuncture to Quit Smoking
- Trigger Point Dry Needling
- Moxibustion Therapy
- Cupping and Acupuncture
- Gua Sha Technique
- What is Chi/Qi and Meridians
- Conditions Improved by Acupuncture
- Chicago Community Acupuncture Project
- Top 7 Reasons to get Acupuncture
- What to Expect at Your First Visit

- What Are Orthotics?
- Foot Mechanics
- Symptoms of Improper Foot Mechanics
- Conditions Improved by Orthotics
- Bunion
- Plantar Fasciitis
- Shin Splints
- Hallux Rigidus
- Iliotibial Band Syndrome
- Metatarsalgia
- Morton’s Neuroma
- Knee Pain
- Low Back Pain
- Sports Performance
- Pregnancy
- Pediatrics
- Choosing Shoes for Your Orthotics


Ravenswood Chiropractic & Wellness Center focus on Nutrition
At Ravenswood Chiropractic & Wellness Center we take a holistic approach to your health care. This includes discussing with you foods that may aggravate your condition as well as foods to eat that will support your body’s healing and promote health. Depending on your health status and your diet, supplements may also be recommended.
At Ravenswood Chiropractic & Wellness Center our nutrition focus is on:
- Reduction of pain and inflammation.
- Sleep promotion
- Digestion Aids
- Bone and Joint Health Support
- Your body’s healing ability both pre and post surgery
- Your immune system
- Your body’s ability to handle stress
- General health
If more detailed and focused nutrition support is what you are looking for, we encourage you to visit Dr. Renn at Essential Health Solutions where he leads a Science Based Nutrition team in a five step process that includes Review of Medical History, Physical Exam, and Objective Testing (routine blood tests, tissue analysis etc) to determine your health status. Individualized nutrition plans including menu’s, sample recipe’s and a list of brands we use in our homes is provided. Essential Health Solutions also provides retesting services to make sure the plan is working to achieve your goals.
For more information on Individualized Science Based Nutrition Evaluation and Coaching services please visit www.EssentialHealthSolutions.com.







