Instead of trying to fit your surroundings, arrange your surroundings to fit you! That’s what ergonomics is all about and those are some of the skills you will learn in this free workshop.
When you try to arrange yourself to fit your surroundings or your workspace, you may find that you contort your body a bit. These seemingly minor compensations add up and can gradually take a toll on your body. You may find that this leaves you with a sore back, neck pain, shoulder pain, arm pain, wrist pain or eye strain.
By attending this free workshop, you’ll learn to identify risk factors that can lead to pain, and assess your workspace from an ergonomic perspective to reduce risk factors with affordable quick fixes and long term solutions to help prevent pain.
All are welcome to attend, however, seating is limited, so please register in advance at the events section of our website www.RennWellness.com or by calling us at 773.878.7330.