Benefits of Physical Therapy to Improve Posture While pain lets us know if there is an issue in our bodies, we all do our best to avoid it. Whether you’re experiencing simple muscle soreness and strain, or you are in recovery from an injury or surgery, your body will change the way it moves in order to minimize or eliminate pain. Unfortunately, most of these movement patterns involve poor posture. Let’s take a look at…
Read More
How Do You Get Rounded Shoulders? Do I sit for most of the day? Do I text constantly? Do I cradle my phone between my head and shoulder a lot? Am I on my computer/laptop for hours at a time? Do I tend to look down instead of straight ahead? Do I feel tightness in the back of my legs and my butt? Do my neck and shoulders constantly feel tense and strained? Do I…
Read More
Motor Control is something that most people don’t think about…until an injury or surgery happens and the ability to do simple things becomes limited. Whether we’re walking through a park, picking up something from the ground, or throwing a ball, we tend not to think about the processes and mechanisms behind most things we do. Behind the scenes, even the tiniest gesture or movement requires an incredibly complex process that begins with your nervous system…
Read More
Did you recently get back into the comfort of your home following surgery? Are you frustrated with the limitations placed on you by your doctor during the healing process? Want to get back to feeling like your old self again sooner? Post-surgical rehabilitation is the answer to supporting the healing process, getting back to your old routine, and feeling even better than before. Ravenswood Chiropractic & Wellness Center offers a comprehensive program for post-surgical…
Read More
Have you had to sit on the sidelines for the last few practices or games because of a sports injury? Did you get hurt back in college, avoiding a doctor, and letting the injury heal on its own, but the bone or muscle was never quite the same? Support your body, your sports goals, and your recovery with our sports rehabilitation program.
MON:Closed
TUE:2:00 P.M. to 8:00 P.M.
WED:1:00 P.M. to 7:00 P.M.
THU:2:00 P.M. to 8:00 P.M.
FRI:9:00 A.M. to 3:00 P.M.
SAT:9:00 A.M. to 3:00 P.M.
SUN:Closed