Making Walking Meditation Part of Your Daily Schedule is Easier Than You Might Think
We are in West Andersonville in Chicago. If you live in an urban area like ours, you probably walk past many different kinds of buildings every day. These buildings represent various architectural styles, so you’ll see some exciting things as you stroll by. Urban walking meditation is a great choice. Around Ravenswood Chiropractic, we often do urban walking meditation through the neighborhoods and observe the beautiful architecture, the sounds of traffic, and the beautiful gardens….
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