Blog - RennWellness

Vitamin D

Published by RennWellness | November 16, 2020

Answers to Your Questions About Vitamin D Vitamin D – actually a hormone – is well known for its role in maintaining calcium and phosphorus, both of which are responsible for skeletal health. However, COVID-19 has put Vitamin D supplementation in the minds of many for its lesser-known role as an Immunomodulator and of particular interest for its role in reducing pulmonary inflammation. While controversial in the past, most evidence to date concludes that Vitamin…
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Nutrients That Support Relaxation

Published by RennWellness | October 19, 2020

Nutrients That Support Relaxation Each day, stress follows us around. We may not even realize it but when we’re stressed, our muscles get tight. These unnecessary contractions of the muscle when we are in tense or stressful situations prevent us from simple processes such as breathing normally; not to mention, this promotes harmful free radical presence. Aside from consistent chiropractic treatments, you can support heathy length-tension relationships in the muscle tissue with the right nutrients….
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Anxiety: Have You Tried a Dietary Approach?

Published by RennWellness | August 10, 2020

Anxiety: Have You Tried A Dietary Approach? Imagine that you are quietly making dinner for your family during any regular summer weeknight. At some point during the meal prep, you begin to notice that you are feeling agitated, your heart is beating faster, and there is a slight pressure in your chest for no reason. You feel like not as much air is entering your lungs with each breath as does typically. The cheerful sunlight…
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Vitamin B for Nerve Pain

Published by RennWellness | July 20, 2020

Vitamin B for Nerve Pain Adequate levels of B vitamins are essential to support the health and normal function of the nerves in our bodies. Vitamin B is so remarkably important to our nerves that research shows that supplementing with specific B vitamins can help support the healing of nerves if they become injured from trauma or in particular diseases. In particular, vitamins B1, B6, and B12 have been shown not only to support healthy…
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Nerve Flossing

Published by RennWellness | July 11, 2020

‘Nerve flossing,’ what’s that? Our chiropractic physicians use a variety of physical medicine modalities to help get you out of pain and to return to a full restoration of activity and health. Often many of the conditions our providers treat include injuries to nerves, joints, or muscles. For our patients experiencing certain types of nerve injuries, our providers may incorporate specific neurodynamic techniques, colloquially known as ‘nerve flossing’ exercises, as part of their treatment. Nerve…
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Blog Archive

Vitamin D

Nutrients That Support Relaxation

Anxiety: Have You Tried a Dietary Approach?

Vitamin B for Nerve Pain

Nerve Flossing