
- What is Chiropractic
- What is a Subluxation
- What is an Adjustment
- What is Muscle Guarding
- Care for Accidents and Injuries
- Rehabiliative Care
- Prevention & Wellness Care
- Chiropractic for Sports & Fitness
- Conditions Improved by Chiropractic
- Top 7 Reasons to get Adjusted
- What to Expect at Your First Visit


- Traditional Chinese Medicine
- TCM Diet Principles
- Acupuncture for Pain
- Acupuncture for Fertility
- Acupuncture During Pregnancy
- Acupuncture for Stress
- Acupuncture to Quit Smoking
- Trigger Point Dry Needling
- Moxibustion Therapy
- Cupping and Acupuncture
- Gua Sha Technique
- What is Chi/Qi and Meridians
- Conditions Improved by Acupuncture
- Chicago Community Acupuncture Project
- Top 7 Reasons to get Acupuncture
- What to Expect at Your First Visit

- What Are Orthotics?
- Foot Mechanics
- Symptoms of Improper Foot Mechanics
- Conditions Improved by Orthotics
- Bunion
- Plantar Faciitis
- Shin Splints
- Hallux Rigitus
- Iliotibial Band Syndrome
- Metatarsalgia
- Morton’s Neuroma
- Knee Pain
- Low Back Pain
- Sports Performance
- Pregnancy
- Pediatrics
- Choosing Shoes for Your Orthotics


Shoes
How important are shoes to the function of the orthotic?
Shoes act as the container of the foot over the orthotic and, as such, play a role in foot control -though not necessarily a critical one. If the foot is highly flexible and deeply over-pronating, the shoe should have some firm control features built-in, such as a stiff heel counter, firm midsole (does not twist easily) and good lateral support (does not allow foot to slide away from orthotic). A straight last (shape of the bottom of the shoe) is preferable to a highly curved (banana-shaped) last. Most good quality shoes have these features, though, so it is commonly not an issue. If the foot is more high-arched and rigid, shock absorption is the most important feature of the shoe design. High-arch feet have higher insteps, too, so the shoe's vamp needs to be generously sized to accommodate this (usually only an issue with tight dress shoes).
Can Sole Supports be used in sandals?
Yes. The sandals must have a removable foot bed that allows the orthotic to nest into the sandal base. We have had most experience with either Naot sandals (more fashionable) or Bite Orthosport (active use) and can easily fit orthotics for these at no extra charge. We can fit to any sandal with a removable bed, though an additional lab fee may apply. Our annual shoe recommendation list usually contains specific sandal recommendations.
Can Sole Supports be used in shoes without heel counters (such as clogs)?
The orthotics must be contained at the perimeter to be stable with use. Shoes without heel counters tend to allow the orthotic to slide out the back with push off. If there is no heel counter but a supportive ridge to keep the orthotic in place posteriorly than the shoe may work.
Are "extra depth" shoes required for orthotics?
No. The usual removable insole of about 1/8" foam allows plenty of room for the orthotic.
Can Sole Supports work in any kind of shoe?
The only shoes that cannot be accommodated are sandals without removable beds, shoes without heel counters and ballet slippers. Tight shoes for dress or sports usually accommodate the constrictive shoe design orthotic. In some cases, the shoes may need to be sent with the casts to insure proper fit (example: figure skates).
Call us today at 773.878.7330 to speak to one of our expert team members about great shoes currently available in Andersonville and Lincoln Square.



