
- What is Chiropractic
- What is a Subluxation
- What is an Adjustment
- What is Muscle Guarding
- Care for Accidents and Injuries
- Rehabiliative Care
- Prevention & Wellness Care
- Chiropractic for Sports & Fitness
- Conditions Improved by Chiropractic
- Top 7 Reasons to get Adjusted
- What to Expect at Your First Visit


- Traditional Chinese Medicine
- TCM Diet Principles
- Acupuncture for Pain
- Acupuncture for Fertility
- Acupuncture During Pregnancy
- Acupuncture for Stress
- Acupuncture to Quit Smoking
- Trigger Point Dry Needling
- Moxibustion Therapy
- Cupping and Acupuncture
- Gua Sha Technique
- What is Chi/Qi and Meridians
- Conditions Improved by Acupuncture
- Chicago Community Acupuncture Project
- Top 7 Reasons to get Acupuncture
- What to Expect at Your First Visit

- What Are Orthotics?
- Foot Mechanics
- Symptoms of Improper Foot Mechanics
- Conditions Improved by Orthotics
- Bunion
- Plantar Fasciitis
- Shin Splints
- Hallux Rigidus
- Iliotibial Band Syndrome
- Metatarsalgia
- Morton’s Neuroma
- Knee Pain
- Low Back Pain
- Sports Performance
- Pregnancy
- Pediatrics
- Choosing Shoes for Your Orthotics


Our Chicago Chiropractic & Wellness Office Provides Expert Care for Sports Injuries and Custom Plans for Injury Prevention.
PREVENTING INJURY – ENHANCING PERFORMANCE
Whether you are a professional athlete, marathon runner, triathlete, cyclist, or just starting a fitness program, Chiropractic can help enhance your physical performance. We have helped many athletes in achieving higher levels of success, while preventing incidents of injury. We can help you develop a training and nutrition program especially tailored for your particular interests.
RECOVERING FROM AN INJURY - RELIEVING THE PAIN - REGAINING THE STRENGTH
PAIN MEDICATION
Are you suffering from a sports related injury? You may know that pain meds, while helpful during the acute phase of the injury, are not going to fix the damage or correct the underlying cause that contributed to your injury. Taking pain meds beyond the acute phase as a recovery approach may deceive you into taking actions which may make the injury more serious. Most pain meds are designed to cover up the symptoms (the pain) and some reduce inflammation, however, pain (when tolerable), is normal and is a good thing. Pain is your body signaling you to stop before your further injure yourself.
CORRECTING THE FOUNDATION NATURALLY
Our integrative approach to health closely relates to the needs and philosophy of the athlete. In addition to dietary supplements which may be recommended as needed to aid in reducing swelling, relieving pain, and relaxing muscles in a controlled and closely monitored way; manual methods to help you recover from your injury may also be used. Restoring the kinetic chain is fundamental during the recovery process. This may include spinal and/or extremity manipulation, mobilization (method of manipulation that uses stretching to increase range of motion and does not involve a high-velocity thrust), and myofascial release.
Physiotherapy may also be incorporated into your recovery program that will focus on reducing pain and inflammation, promoting the injury healing process, addressing issues involving stability, balance, and core strength (focused stretching of tightened postural muscles and strengthening reciprocally weakened ones).







